I am a self-admitted smoothie-aholic. Especially this time of year when there is nothing local in season, I always keep frozen fruit on hand for a quick, healthy snack or something sweet at the end of a meal to fend off any bad cravings! I use almond milk instead of juice to avoid the extra sugar and calories. It's a very tasty alternative.
Here is my favorite Smoothie Recipe:
1 Banana
Handful of frozen mango
3-4 large frozen strawberries
3 tbsp. low-fat vanilla yogurt
Splash of Pomegranate Juice
Almond Milk
ENJOY!
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